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A TashTastic Life

A blog about living an intentional, happy and healthy life!

Finding balance again….

It’s been two months and I am only just starting to feel like myself again and starting to settle back into full-time work and getting back into the swing of the Monday to Friday 9-5 grind. My last contract ended... Continue Reading →

Everyday intentions

Since the start of 2016 I have changed a lot of things in my life; reduced drinking, exercised regularly, evaluated the type of people I had close to me and I spent more time by myself. Those were all great,... Continue Reading →

Travel awakened my soul

Travel - it's a funny thing. We pack up some things and we leave the comforts of home. We leave the routine, the normal and the way we do things and we set off on an adventure to learn and... Continue Reading →

My Chi Journey – Ubud, Bali

In today's world we always look for instant gratification, quick fixes, instant happiness. Unfortunately, it doesn't work like that. Happiness and pure joy must be found inside ourselves for it to be lasting. After attending the My Chi Journey retreat in... Continue Reading →

Porto and Lisbon, Portugal – Perfect ending to Europe

Six weeks later and I end my Europe adventure in Portugal. What a stunning place! I don't think I had enough time in Porto, so I will definitely be back to explore more of Portugal - maybe at the same... Continue Reading →

Barcelona, an open letter to you

Barcelona, where do I begin? I was apprehensive at first, I didn't know what to expect. Most said you are their favourite city. Some said you were great but a little dangerous with pick pockets and dodgyness. Everyone said you... Continue Reading →

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